Monthly Archives: January 2014

Scratching it out

Tweet thisI’m thinking that posting each workout as a separate post may be a bit much. I’m going to switch to posting a weekly digest of workouts every Sunday and see how that goes. Let me know if you want … Continue reading

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Like a slug

Tweet thisToday was another URD [Unscheduled Rest Day]. Between a lack of sleep, having to take the kid for follow-up blood tests, eating too much and the snow, I just never got rolling. I’m hoping that the roads are clear … Continue reading

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Pushing through

Tweet thisAfter yesterday’s semi-scheduled RD [rest day], tonight wasn’t looking good. My stomach felt like there was a huge rock sitting in it, and I really did not feel up to running on the dreadmill (no way I was going … Continue reading

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A little improvement at the gym, but lots left to go

Tweet thisI got back to the Y today for some XT. Things went a little better than last time. Not much, but some. I was able to complete just about every set, though I had to cut the number of … Continue reading

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Slogging through the workout

Tweet thisToday was a day off work, as my wife and I are both civil servants, but she went into the office anyway to catch up on some things that needed to be finished for tomorrow (the joys of being … Continue reading

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