Monthly Archives: January 2014

A disappointing gym workout

Tweet thisI got out to the Y for some cross-training today. I did some circuit training and then some of my lower-body work. I was kind of disappointed because I’ve very much lost some capability since before my layoff due … Continue reading

Share
Posted in Fitness | Leave a comment

The difference

Tweet thisI suppose I shouldn’t continue without noting my progress to date. For those who don’t check in with me on Facebook, here’s the kind of difference this fitness journey is making: Note: I’ve already lost more weight since then. … Continue reading

Share
Posted in Fitness | Leave a comment

In it for a long run

Tweet thisEvery time I think about this blog, I feel guilty that I don’t post more often, even though time is fairly tight. I keep feeling that I need to post something pithy and meaningful every time. The problem is … Continue reading

Share
Posted in Fitness | Leave a comment

A (Sort of) Fresh Start

Tweet thisYesterday was a sort of melancholy day. While I’ll still be reporting to the same place to work, and I’ll be doing pretty much the same job, I’ll be working for a different agency. Yesterday was my last day … Continue reading

Share
Posted in Life | 1 Comment