Category Archives: Life

Rebooting again….

The truth is that this has been a long time coming. I’ve been wanting to spend more time with my family and focus on their health and my own—as well as deal with changes at my day job—for some time now, and stepping back from writing regularly was the first step in that process. Now that things are a little more stable here, I’m going to try to post here occasionally, partly just to keep my head straight and partly to comment on my latest adventure. Continue reading

Posted in Fitness, Life | 1 Comment

On Letting Go, and Letting It Go

Tweet thisTwenty years ago today, my son Benjamin was born and died. I mourn him today, yet my thoughts are focused elsewhere. My friend Mark Irons passed away early this morning from complications related to Cystic Fibrosis. I’ve already posted … Continue reading

Posted in Life, Loss | 1 Comment

A Beautiful Life

This one’s a bit long, so please bear with me. Our friend Mark Irons is nearing the end of his amazing journey on this Earth, and I need to write a bit while he’s still here. Continue reading

Posted in Life, Loss | 3 Comments


Tweet thisWelcome back to my blog. I say that to me as well as to you, since I have been neglecting the poor thing. I hope that this is the resumption of a healthy relationship. In any case, I want … Continue reading

Posted in Kids, Life, March of Dimes, Preemies | Leave a comment

Tonight, I’m proud to be a New Yorker

Tweet thisTonight, the New York State Senate passed the Marriage Equality Act by a 33-29 margin. Republican Senators Stephen Saland, Mark Grisanti, Roy McDonald and Jim Alesi crossed party lines to vote “yes,” more than offsetting Democratic Senator Ruben Diaz’s … Continue reading

Posted in Life | 2 Comments